Summer brings with it a strong desire in most people to indulge in cool and juicy foods to escape the heat. Ice apples, commonly referred to as Tadgola or Nungu, are one such delicacy that no one can ...

In summary, the best foods for type 2 diabetes are whole, unprocessed, and rich in fiber and nutrients. Filling your plate ...

Ophthalmologists are urging people to change their diet to help keep their eyes healthy and prevent vision loss. Stressing ...

Potatoes are one of the most beloved vegetables across cultures in the United States. According to a recent survey, potatoes ...

Cheese has high nutritional value, but it can also contain a significant amount of fat, salt, and calories that may not be ...

Constipation is common among Indian adults, but adding fibre-rich foods, staying hydrated, and moving more can make a big difference in gut health.

THE infamous beer belly – something you might joke about with your mates or have prodded by your partner with a wink. You ...

The first 1000 days, from conception to age two, shape lifelong health, brain development, and immunity, making maternal and ...

Drinking orange juice or eating oranges can help relieve constipation. Oranges are a fantastic source of minerals, dietary ...

Did you know that your brain fires more messages than all the phones in the world combined? Similarly, your heart beats around 100,000 times a day, in order to keep you alive, sharp, and thriving.