If you were lucky enough to taste the snack food of the '90s, there are likely some favorites you think of fondly. Here are ...

Having healthy children is all about balance, starting with developing healthy habits. This is when your kids learn proper ...

I’m always on the lookout for easy snacks for kids. If you’re looking for healthy snacks that are store-bought or easy to make, this list is for you. I reached out to my mama village and Facebook ...

Summer holidays are all about fun, but keeping kids satisfied between activities can sometimes be a challenge. The key to ...

Eating a healthy diet during childhood is crucial for overall well-being and reducing the risk of chronic illnesses.

We all know about the dangers our children face when they step out of the door in the morning - busy roads, street crime, ...

FDA introduces guidelines for lead levels in processed baby foods, aiming to enhance infant safety and reduce exposure to ...

This is Day 3 of the 5-Day Healthier Eating Challenge. To start at the beginning, click here. Americans are snacking more ...

Kayla Girgen, RD, is a licensed dietitian who specializes in weight management and weight loss for patients after bariatric surgery. Snacks that can help the fat-burning process, or fat oxidation ...

then comes that evocative scent, and you see the coals glowing as the ratalu-wala gets ready to dish out the roasted winter snack that ... excellent addition to a healthy diet.