These raspberry oatmeal bars are so easy to make! This sweet and crumbly treat recipe... This was originally found on OOTW ...

These oatmeal bars might not be the healthiest option, but they sure are delicious! Looking for a healthier choice? Try one ...

Dark chocolate is often packed with good-for-you compounds, but not all brands are up to the task. This is what you need to ...

As a health editor, I sadly have to admit that my favorite candy bar isn't healthy ... syrup or sugar alcohols. Although I always recommend eating a full, nutritious breakfast (oatmeal for ...

This one qualifies as a "healthy" fast food dessert. "Two-hundred and seventy calories with 6 grams of protein, 7 grams of fat and less than 50 carbs is honestly not bad at all and won't calorie bomb ...

There is also evidence that eating a healthy ... ate oatmeal." Other studies about the health effects of oatmeal show it can lead to lower cholesterol levels and an improvement in blood sugar ...

healthy fats tied to heart and brain health. To sweeten their flavor, many bars include dried fruits such as dates and cherries. Although dried fruits are high in sugar, they naturally contain ...

Eggs and oatmeal ... sugar. They also contain beneficial plant compounds which are good for overall health. Eating oats can support the immune system and improve gut health by promoting healthy ...

"Beta-glucan forms a gel-like substance in the gut, slowing down the digestion process and enhancing feelings of fullness.