National Slow Cooking Month encourages us to make delicious meals and minimize our time by using a slow cooker which comes in a variety of sizes and styles. Nearly every ...

5 healthy oatmeal dessert recipes that anyone can make at home; chocolate oatmeal cake, Energy bars, healthy Oatmeal cake, Peanut Butter Oatmeal energy balls and Gluten free banana bread. Whether you ...

Healthy eating while you’re away from home can pose unique challenges. Keep reading to learn more about how to maintain a nutritious diet while you’re on the go. Each food group offers a ...

Hosting Thanksgiving dinner can bring be stressful. You're opening your home to family and friends and want everything to be perfect, from the decor to the menu. And when it comes to planning the ...

Perfect for those looking to keep things light but still enjoy a bit of indulgence. Who knew desserts could be sneaky and healthy at the same time? Yogurt Chocolate Ripple Cheesecake. Photo credit: ...

Palmer says offering desserts that are heavy in fresh, seasonal fruits like apples or pears is a great way to make your holiday meal healthy. It also fits in with a Mediterranean diet. One simple ...

That’s why it’s important to do all you can to maintain your healthy relationships and improve your unhealthy ones. A healthy relationship requires that each person bring something unique and ...

Vitamin C contributes to wound healing and tissue growth, too, so it keeps your skin, muscles and blood vessels healthy, Ms. Allen said. And the nutrient helps your body absorb “non-heme iron ...