A good, clean, and healthy stomach is the basis for overall health of the body. A robust digestive system, among other things, helps in better immunity, nutrient absorption, improved mood and mental ...

Reviewed by Janet Helm, MS, RDN Key Takeaways How much your child eats is influenced by factors like genetics, growth rates, ...

Thanks to a recent surge in healthier sodas, you’ve got options that deliver the refreshing bubbles you love without the ...

The DASH diet has long been hailed as the ideal diet for people with hypertension. However, the Mediterranean diet offers ...