Eating cheese lowers the risk of developing sleep apnea, a recent study found. Researchers said the essential nutrients in ...

Recent research found that eating cheese can lower the risk of developing sleep apnea. Experts explain the link but warn ...

Scientists are working to produce plant-based cheese with all the characteristics of real cheese, but with better health benefits. To create a cheesy product with the same texture as the real thing, ...

We've consulted top nutritionists to reveal exactly what they eat every day. Stock up on these foods nutritionists eat now.

New research suggests that cheese may help reduce sleep apnea risk, but that doesn't mean cheese is a sleep aid ...

Cheeses run the gamut from mild and runny to sharp and firm, but there's probably no other cheese in the world with a texture ...

When it comes to health foods, cheese is a champ. For starters, dietary gurus have decreed that unlike the mostly saturated ...

The Mediterranean diet was named the healthiest way to eat for the eighth year in a row. Here's how to start the new year off ...

Satisfy your midday hunger with these low-calorie lunch recipes featuring produce, legumes and whole grains to align with the ...

Could tweaking your diet hold the key to eternal youth? The suggestion from recent research is that it can and even simple ...

Eating a healthy diet during childhood is crucial for overall well-being and reducing the risk of chronic illnesses.

Kingston: One of the most popular new year's resolutions is making a commitment to healthier eating. Whether that's eating ...