There has been a rapid rise in people who have reported sleep apnea and there are many different reasons for it and through ...

Certain foods can lower blood pressure and cholesterol levels and increase heart health. Add these foods to your dinner ...

Breakfast foods like processed meats, bread, pastries and fried potatoes should be replaced on the breakfast plate instead of ...

Eating cheese lowers the risk of developing sleep apnea, a recent study found. Researchers said the essential nutrients in ...

Recent research found that eating cheese can lower the risk of developing sleep apnea. Experts explain the link but warn ...

Scientists are working to produce plant-based cheese with all the characteristics of real cheese, but with better health benefits. To create a cheesy product with the same texture as the real thing, ...

New research shows potential in developing plant-based cheeses that replicate the texture and melting properties of dairy ...

We've consulted top nutritionists to reveal exactly what they eat every day. Stock up on these foods nutritionists eat now.

New research suggests that cheese may help reduce sleep apnea risk, but that doesn't mean cheese is a sleep aid ...

Cheeses run the gamut from mild and runny to sharp and firm, but there's probably no other cheese in the world with a texture ...

When it comes to health foods, cheese is a champ. For starters, dietary gurus have decreed that unlike the mostly saturated ...

The Mediterranean diet was named the healthiest way to eat for the eighth year in a row. Here's how to start the new year off ...