Experts warn that the stuff is about 50% saturated fat, which raises the risk of high cholesterol and heart disease.

Following a mainly plant-based diet can help lower cholesterol levels. Here is a list of cholesterol-lowering foods.

Transform your favorite Tex-Mex dish into a heart-healthy meal with these low-sodium fajita recipes perfect for managing blood pressure ...

Here are five healthy suhoor menus recommended to keep the body energized and hydrated during fasting: 1. Eggs and Whole Wheat Bread As reported by The Healthy Muslims, eggs are a very good source of ...

A Coronation Street legend has suffered a heart attack in terrifying scenes after a serious confrontation. However, her antics were finally uncovered today, as Ken caught onto her schemes.

lean protein and nuts is an excellent path to a heart-healthy diet. So is limiting saturated and trans fats, added sugar and sodium. Try exercising regularly – the American Heart Association ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. A new survey revealed that 97% of Americans believe ...

Additionally, including heart-healthy fats like those found in nuts and vegetable oils can improve cholesterol profiles, making breakfast an important part of healthy cholesterol management.

February isn't just the month of love, it is also Heart Health Month. Experts weigh in on the rising incidence of heart disease in young India Taking care of your body isn’t just about fitness ...