"Do it for 10 to 15 minutes, and use only warm water while trying to get relief from vaginal pain during pregnancy," says the expert. If not a heating pad, you can soak your body in a warm bath ...

Massage your legs with a muscle-relaxing essential oil, such as lavender oil, for immediate relief from period discomfort.

A good heating pad is indispensable. Whether you struggle with painful menstrual cramps, back or shoulder pain, or just enjoy the soothing heat, it never hurts to use one. Plus, one of our ...

Ice and heat can help you ease mild pain. Here's how they each work ... If you decide to use a heating pad, don't place it right on your skin-- it could burn you. Follow the directions on how ...

Despite my deep attachment to it, I’m convinced to upgrade and try other options after chatting with experts about the best heating pads. Some seem better-suited for my chronic back pain ...

As pregnancy advances ... Applying heat and cold can help reduce back pain. Use a warm towel or a heating pad on the affected area to relax tense muscles and improve blood flow.