But every physical activity poses some risk of pain and injury, and running is no exception. Running injuries aren’t ...
Our ankles bear a lot of stress, supporting our stability through a complex structure of bones, ligaments, and tendons. Here’s what you need to know about common ankle injuries and treatments.
While walking barefoot can feel calming it may worsen certain conditions Learn about the risks and the importance of ...
The following physical therapist-recommended plantar fasciitis stretches can easily be included in your yoga practice. Here's ...
Runners who wear a thick heeled shoe as opposed to a more flat shoe might be prone to injury, new research has found. Here's ...
In this article, we take a closer look at traditional home remedies that are not only effective in relieving knee pain but ...
Mouthwatchers is a small business by Ronald Plotka, DDS, that specializes in antimicrobial toothbrushes designed to get ...
There are other ways to buff away flakes without the manual scrubbing: enter chemical exfoliants. Unlike physical exfoliants, ...
AxSpA can bring on plantar fasciitis, which is when inflammation in the heel causes the sole of your foot to hurt. You may ...
Common causes include bacteria, viruses, allergens, irritants, and immune system dysfunction. If you suspect an infection or underlying condition that may require treatment, it's important to see ...