The pain started in waves in my lower back and travelled down my left thigh as I worked bent over my laptop on my couch—the ...

Use this modified eccentric exercise to strengthen the front of your Achilles and defeat this hard-to-treat injury.

If your foot hurts when walking, it could be caused by overuse, injury, or multiple medical conditions. Here are the common ...

Exercise really is one of the best medicines. Just 30 minutes a day of moderate-intensity exercise is recommended to help ...

Indore (Madhya Pradesh): Standing for long periods is leading to an increase in heel pain, known as plantar fasciitis, among surgeons, traffic police, athletes, and others. Over 100 patients visit ...

For those who are overweight or have very swollen legs, your surgeon may also recommend a compression pump, a plastic sleeve ...

Foot problems span everything from wearing the wrong shoes to having a specific foot shape and acquiring infection or nerve ...

Many people in Nepal are unaware of arthritis, leading them to seek incorrect treatments. "Most arthritis patients use uric ...

Lie faceup with your arms by your sides, knees bent and feet flat on the floor hip-width apart. Your feet should be close ...

In this article, we take a closer look at traditional home remedies that are not only effective in relieving knee pain but also assist in strengthening the bones and joints.

In some severe cases, those cracks (called heel fissures ... best bet for offering more specialized treatments.) Another medical condition to be aware of is Sjögren’s syndrome, an autoimmune disorder ...