However, there is one behavior change often overlooked when we think about improving our health in the new year: hydration. Water is the elixir of life, but few people make drinking enough a priority.

Our top 7 picks for the best shampoos for dry hair This shampoo is enriched with hydrating ingredients like hyaluronic acid and squalane. Keep frizz at bay with this expert-approved pick.

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Many people with diabetes believe that good hydration keeps their blood sugar levels in range. It can. “Yes, drinking water can lower blood sugar levels,” says Chris Szoke, NP, CDCES ...

This hydrating, sulfate-free drugstore shampoo comes recommended by Dr. Hadley King, a New York-based, board-certified dermatologist, and Taylor Rose, a certified trichologist. Its formula has ...

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Two popular skincare products by Australian beauty brand Jurlique have been urgently recalled. The Chamomile-Rose Hydrating Essence 50ml and the Herbal Recovery Antioxidant Face Oil 50ml are the two ...

When you buy through our links, we may earn a commission. Learn more› By Jenni Gritters A hydration pack—that is, a backpack with a built-in water reservoir—makes it easier to stay hydrated ...