Surgeons are collaborating with obesity medicine physicians, turning to GLP-1s to help high BMI patients qualify for surgery.

What if there is another road to knee recovery, a less invasive one with a faster route to getting back to doing the things ...

Imagine being one of the millions of Americans in need of a hip or knee replacement due to osteoarthritis. Severe pain, ...

Increasing hip internal rotation translates to better movement mechanics and improves the range available for motion. You’ll feel the stretch primarily in your glutes, hips and groin, but be careful ...

“What a reverse shoulder replacement does is, it puts the ball where the socket goes and the socket where the ball goes, and ...

Do your joints ache? Discover how to boost your mobility and ease the pain with easy exercises for your ankles and hips.

Ben Patrick is better known as the Knees Over Toes guy: a viral internet personality who believes that the oldest rule in the weight-training book is dead wrong. Our writer tried his protocol to see ...

Extra opioid pain medications after surgeries are a concern because they increase the likelihood of their misuse, so ...

Miami Dolphins quarterback Tua Tagovailoa is listed as doubtful for Sunday's game against the New York Jets and considered ...

“Doing the couch stretch – loosening up the quads, hip flexors and piriformis [a muscle running from the lower spine to the top of the thighs] – will really help you loosen up the hips, and [ease] the ...

Miami Dolphins QB Tua Tagovailoa has had a hip injury for 3 weeks. Here’s the latest on his injury and his status for the Week 18 game vs N.Y> Jets.

Stretching is crucial for maintaining flexibility, mobility, and independence as you age. Daily stretching can prevent low ...