Banana pudding is a Southern classic and this simple recipe comes out perfect every time. Here's how to make the cool, creamy ...

This nifty Japanese dessert turns coffee into a solid entity that can be combined in a few ways to make a delicious treat ...

I love snow cream, and for many years I thought the delectable frozen concoction made with freshly fallen snow as its base ...

This basic white sauce recipe is so versatile, and can be dressed-up or dressed-down for any occasion. Add cheese, or flavour the milk with onion or bay. Each serving provides 657 kcal ...

Tofu is condensed soy milk that people press into blocks of different ... The nutrient content of tofu varies depending on the type of coagulant used to make it. For instance, nigari-set tofu ...

A warming winter pumpkin soup; the kick of ginger and chilli is set off by soothing coconut milk. If you can't get hold of pumpkin, try butternut squash. This meal, if served as six portions ...

A yummy favorite you could make is mac and ... cheese with eggs and milk — also good sources of tryptophan. Soy products are rich sources of tryptophan. You can substitute tofu for pretty ...

We offer the most up-to-date information from top experts, new research, and health agencies, but our content is not meant to be a substitute for professional guidance. When it comes to the medication ...