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If you’ve been on the internet recently, you’ve likely encountered Bryan Johnson’s meticulously optimized, data-driven quest ...

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From dietary changes to the importance of hydration and movement, discover how to regain control of your digestive health.

These are the benefits and risks you should consider before trying the sleepmaxxing trend. According to the CDC, more than one in three adults in the US doesn't get at least 7 hours of sleep each ...

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Parents of trans children in NYC are outraged as hospitals quietly shift their approach to gender-affirming care.

Anxiety is an emotion that evolved with humans to help them be more effective. Thought of in this light, it can become one of ...

Understanding how the body's stress hormone, cortisol, functions can help us implement strategies for keeping it from ...

Ever wondered why you feel an instant connection with someone, experience a rush of happiness after a workout, or feel ...

Explore how psychosocial and physical stress affects cfDNA release in blood and saliva. Discover gender differences and ...