It feels like heaven, but an icy shower on a scorching summer day can actually stop the body's cooling mechanisms, raise core temperature, and pose a real risk for people with heart problems.

It's tempting to jump into a cold shower as the temperature rises, but sleep specialist Dr Sophie Bostock urged viewers on ...

Many people are struggling to find respite from the intense heat experienced up and down the country in recent weeks. But a doctor shared a quick and effective method to cooling down fast ...