If you love your food scrambled, this besan bhurji will make you forget all about its egg and paneer counterparts!

Are you struggling with sugar addiction? Fret not, we spoke to our expert and here are some effective ways to reduce cravings ...

1. Mix cottage cheese with egg and sugar. 2. Put on pita bread and spread evenly. 3. If the cherries are frozen, defrost them ...

Chickpeas are rich in iron, a mineral that the body needs to transport oxygen. One cup of chickpeas contains about 60 percent ...

Flax seed oil is recognized for its numerous benefits in promoting hair growth, nourished with omega-3 fatty acids and ...

Managing perimenopause symptoms can be tough. And for women who can’t or don’t want to undergo hormonal therapy, there is ...

As interest in alternative treatment options grow, a speaker at South Beach Symposium shared her go-to nutrition guidelines for patients suffering from hair loss. “I don't know about you, but I have a ...

Brain Booster: Roasting and eating flax seeds over dal rice or snacks increases brain power. Flax seeds contain high amounts ...

A lot has been canceled in 2020 and while there’s plenty to lament about, one silver lining – whether welcomed or not – is there’s more time to rest and connect with those ...

Millions of egg-laying hens have been lost due to the bird flu, causing egg production to slow and prices to skyrocket.

Egg prices keep rising and falling due to factors like bird flu and supply chain issues. Learn how to use coupon strategies to keep costs low.