Chickpea scramble is the perfect effortless vegan breakfast option. It’s naturally soy and gluten-free, high in protein, and ...
If you're avoiding eggs due to dietary restrictions, rising costs or personal preference, you still have plenty of delicious ...
A small glass of tart cherry juice or a handful of dried cherries about 30 minutes before bed can be highly effective. While ...
A study in the Journal of the American College of Cardiology found that daily walnut consumption significantly lowered six out of ten inflammation markers in older adults. Walnuts are a rare ...
Flaxseed packs omega-3s, fiber and lignans into a tiny package. Discover 7 creative ways to enjoy this nutritional powerhouse and the impressive health benefits ...
There are tons of vegan fast food breakfast items out there - if you know where to look. Here's how to eat plant-based for ...
Nestled in the heart of Rutland, Vermont, Jones Donuts & Bakery is the kind of place that makes you question everything you ...
Pancakes are scrumptious, but they usually aren’t a great source of protein. However, these delicious banana cinnamon ...
All you need are a few ingredients, a food scale and a little bit of time to make fluffy and delicious naan at home.
My mom always said that oatmeal was good for us, and I grew up eating it almost every winter morning. Now that I’m an adult, ...