How to Relax and Unwind Without Drinking Alcohol
In general, leaning into your friendships is one of the best ways to relax without alcohol. Meaningful human connections ...
GP warns women against common men's pill that drops your blood pressure
A doctor has warned about the dangers of women taking Viagra after a surge in interest in the drug and a report by ...
Restless legs syndrome is incurable – here’s how to manage the symptoms
There’s no cure for restless legs syndrome – a distressing disorder that mainly affects sufferers at night – but there are ...
How to Beat the Afternoon Slump
To stave off the midday slump, consider replacing breakfast foods like doughnuts and “sugar-spiked” coffee with more ...
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A flying phobia affects more than 25 million Americans. Here’s how to manage it
When air travel accidents such as the fatal midair collision near Washington, DC, occur, the consequences can reach much further than those directly affected by the tragedy. It can also give rise or ...