There are many body worries you might confess to your friends, from weight to bra size. But there's one part of their anatomy ...

Cincinnati coaches say these high school football recruits are under the radar. Here's an update on who's now committed and who still needs a college.

While many people are motivated to work their backside to achieve aesthetic goals, having strong glutes is important for much ...

1 long-sleeve shirt: synthetic (like under armour or nike drifit), athletic warm-up ... the pack at about ear level and connect to the shoulder straps in front of your collarbone. These help pull the ...

If you focus on proper form, a consistent mobility and strength routine can significantly improve your hip health. “It’s not ...

A pulled (or strained) muscle could take a few days to feel better. Severe injury could take weeks to months. Find out what ...

No longer just campaign trail rhetoric, President Donald Trump’s insistence that immigration to the United States amounts to an “invasion” may be critical to unlocking extraordinary powers ...

“We ended up putting a ring camera with a light on it under the crawlspace and found out we have a giant bear under there,” Arbid told CBS News. “It was nerve-wracking for a while,” he ...

Whether you're sedentary or hitting the weight rack, it's important to stretch the shoulders, neck, back and wrists to relieve tension and improve mobility.

Passive Stretching: Passive stretching is when you stretch muscles whilst they are relaxed. The aim is to hold the stretch for around 60 seconds so that the stretch sensation in the muscle reduces. A ...

MEMPHIS, Tenn. - There's a Level 1 out of 5 threat for isolated storms Wednesday for the Mid-South. Watch out for patchy fog this morning. It's a mild start to the day with reduced visibility for ...

Monday: The warm-up continues! Highs push into the low 70s under sunny skies with a southwest breeze at 10–15 mph. Monday Night: Partly cloudy with a comfortable low of 56°. Light southwest ...