Canelo Alvarez brings the energy at the gym showing off his true vibe and how he tunes out the haters
Canelo ignores the doubters with ease. Canelo Álvarez is paying the price of being the favorite, but if you think that bothers him, think again. In fact, you could say he thrives off the criticism ...
I’m a hot fitness influencer — I have all my first dates in one place and guys had better be able to keep up
“There was a time when I met up with a guy and during the warm-up, he was already complaining about being tired. We hadn’t ...
Why fitness experts no longer preach ‘no pain, no gain’ mantra
When lifting weights, a good rule is resting for 48 hours of recovery time per muscle group, fitness experts say.
Unrivaled’s Inaugural Season Is Changing Players’ Bodies—And The DNA Of Women’s Pro Basketball
"We have all the tools here to be successful," says co-founder Napheesa Collier. "If I'm not using them, I'm doing a ...
The Ozempic workout? How gyms and trainers are catering to a new group of exercisers
With GLP-1 weight loss comes muscle loss. Gyms and personal trainers are rising to the challenge to help people build it back ...
Hypertrophy Is Widely Misunderstood. Here's How It Will Help You Build Bigger Muscles.
When it comes to building muscle, hypertrophy doesn’t just happen on its own. It has to be triggered by a physiological need.
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D2C nutrition brand Nutrabay targets Rs 500 crore revenue in 5 years, eyes offline expansion
The startup reported a revenue of Rs 82 crore in fiscal year (FY) 2023 and closed FY 2024 at Rs 99 crore. Moreover, its ...