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Why Dakota Johnson's Trainer Megan Roup Says You Should Work Out Less
Turns out less really is more. So says Dakota Johnson and Miranda Kerr's trainer Megan Roup. The Sculpt Society founder told ...
I’m a hot fitness influencer — I have all my first dates in one place and guys had better be able to keep up
“There was a time when I met up with a guy and during the warm-up, he was already complaining about being tired. We hadn’t ...
Unrivaled’s Inaugural Season Is Changing Players’ Bodies—And The DNA Of Women’s Pro Basketball
"We have all the tools here to be successful," says co-founder Napheesa Collier. "If I'm not using them, I'm doing a ...
The Ozempic workout? How gyms and trainers are catering to a new group of exercisers
With GLP-1 weight loss comes muscle loss. Gyms and personal trainers are rising to the challenge to help people build it back ...
How to Turn Your Garage Into the Ultimate Home Gym
If you have the space, you can easily turn your garage into a home gym with just a few pieces of workout equipment. Here are ...
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D2C nutrition brand Nutrabay targets Rs 500 crore revenue in 5 years, eyes offline expansion
The startup reported a revenue of Rs 82 crore in fiscal year (FY) 2023 and closed FY 2024 at Rs 99 crore. Moreover, its ...