For those with a sweet tooth who want to maintain a quality diet, healthy desserts are the way to go. Eating healthy doesn't mean you have to give up sweets; you just need to make better choices when ...

Homemade halva is a dessert that disappears in the blink of an eye. I make it with just two ingredients using a blender. My ...

Texas A&M AgriLife offers a free Heart Health & Dessert program at the Trinity Valley Community College Palestine campus from 10 a.m. to noon Tuesday. The presentation includes information about ...

Celebrate Valentine's Day and American Heart Month with these heart healthy dessert ideas, from stuffed dates to chocolate ...

Did you know that breakfast eaters tend to consume about 100 fewer calories throughout the day compared to those who skip the ...

If you had to guess the Super Bowl food ideas that Pinterest peeps are pinning most this week, what would you say? Chips and ...

Healthy eating while you’re away from home can pose unique challenges. Keep reading to learn more about how to maintain a nutritious diet while you’re on the go. Each food group offers a ...

Perfect for those looking to keep things light but still enjoy a bit of indulgence. Who knew desserts could be sneaky and healthy at the same time? Yogurt Chocolate Ripple Cheesecake. Photo credit: ...

Become a role model with Elevate Bay mentorship program Dishes like these can add some fun to cooking and help break away from making the same healthy ... Some ideas include using chicken or ...