What causes vertigo, and how can exercises help? One of the most common ... BPPV occurs when tiny calcium crystals become ...

This can be related to problems in the inner ear or the brain. A change in head position, transitional postures or in some cases, no identifiable triggers at all may provoke vertigo.

Vertigo is a sensation that you or the world around you is spinning. It's usually a symptom of a problem with the part of your inner ear or brain that keeps you balanced. Treating a connected ...

People can experience dizziness after: spinning around quickly standing or sitting up too fast engaging in high-intensity exercise Usually ... collect in the inner ear canals.

Specific exercises that reposition the crystals ... disorientation in the brain and body, resulting in vertigo. An example of an inner ear problem is labyrinthitis, which usually occurs due ...

Peripheral vertigo, caused by inner ear problems, is more common ... Vestibular rehabilitation, a specialised exercise programme, helps improve balance and reduce vertigo symptoms through targeted ...

Benign Paroxysmal Positional Vertigo (BPPV) is a common vestibular ... of tiny calcium carbonate crystals (otoconia) within the inner ear, leading to abnormal signals being sent to the brain.