The Japanese concept of "hara hachi bu," initially introduced by philosopher Ekiken Kaibara, promotes mindful eating and portion control by encouraging people to eat until they're 80% full.

Former Johnson County Commissioner Charlotte O’Hara is running for governor in 2026. Susan Pfannmuller Special to The Star Former Johnson County Commissioner Charlotte O’Hara has filed to run ...

LOS ANGELES--Federal authorities allege Ippei Mizuhara, the former longtime interpreter for Los Angeles Dodgers star Shohei Ohtani, stole more than $16 million from the two-way baseball ...

The scandal surrounding Ippei Mizuhara shocked baseball fans from the U.S. to Japan when the news broke in March. Mizuhara will plead guilty to one count of bank fraud and one count of subscribing ...

Days before his death, Nation, whose real name was Graham Cheek, revealed that he styled Catherine O'Hara's hair for her Michelob Ultra Super Bowl ad. "My first ever Super Bowl commercial!" ...

The nightjar is generally considered an elusive bird. But it is often found in the thickets of the HMT Estate in Kalamassery. With no flamboyant feathers or a musical call to boast of, it has a ...

Pressure is building up surrounding Disney’s upcoming movie, Snow White remake starring Gal Gadot and Rachel Zegler. While Zegler is going to play the titular role, the Wonder Woman actress will ...

Cumbria Pride have revealed that careers advice and guidance organisation Inspira will be sponsoring Cumbria Pride 2025. The latest annual Cumbria Pride event will be held on Saturday, September ...

It is important to stop eating before feeling full, and this is a popular concept called Hara Hachi Bu. Many Japanese consider eating until they feel 80 percent full to maintain their weight. You ...

Hari Hara Veera Mallu New Release Date OFFICIAL: Pawan Kalyan's one of the highly awaited films, Hari Hara Veera Mallu is a periodic action drama. The movie is back in the headlines for its new ...

The much-anticipated period action film Hari Hara Veera Mallu, starring Pawan Kalyan, has rescheduled its release to May 2025, due to post-production delays. Set in the 17th century, the film promises ...

Hari Hara Veera Mallu 2nd Single Release Date And Time: The makers of Hari Hara Veera Mallu: Part 1 - Sword vs Spirit are all set to release the film's highly anticipated second single.