Cheese has high nutritional value, but it can also contain a significant amount of fat, salt, and calories that may not be ...

The Cheesecake Factory is known for its massive menu, and these are the unhealthiest items of all. If you're counting ...

For more than a century, folklore and cartoons have warned us: eat cheese before bed, and you’re in for a strange night. Winsor McCay’s 1904 comic strip Dream of the Rarebit Fiend famously turned the ...

While it's tempting to give into every craving, scientists say you could be setting yourself up for a horrible nights sleep, ...

On a gastronomical tour through the former Soviet republic, Gary Shteyngart learns that resistance comes in many flavors.

If you find eating some foods makes you sleep badly, you’re not alone — and there may be a physical cause for your bad dreams ...

“Tangy, creamy, and rich in short-chain fatty acids, goat cheese can actually support fat metabolism,” says Tateossian. “One ...

If you have heart disease, Mussatto suggests eating cheese sparingly as a complement to food, not as the main dish. "Instead ...

A new analysis found that red meat studies with industry links were more likely to report favorable results than those without them.

A new study suggests that pasture-raised, grass-fed cheese may be better for your heart health than other cheeses. The study compared Cheddar cheese made with pasture-raised dairy with Cheddar ...

When you hear the phrase "smoking kills"—which it does: nearly 500,000 Americans die from cigarette smoking each year—where does your mind go?

Are eggs bad for your heart? Dr. Jeremy London, a cardiovascular surgeon in Savannah, Georgia, posed the question to more than one million of his followers on social media. His answer may be ...