The best wellness, health and fitness events in London this January - From seminars on the menopause and fertility to ...

In Dry January​, people choose to give up alcohol for the month, but what happens if they have a drink? Here's what an expert ...

"What If is an epic exploration of possibilities. What If is a Webby Award-winning science web series that takes you on a ...

A wellness plan is a personalized program to improve your overall health and well-being. Here's an easy way to get started on ...

Boots launched its first ever Wellness Box – filled with 17 health and wellness items to help you kickstart the year with ease. Not to mention 14 of those items being full-sized. Packed with a variety ...

Millions of people around the world now participate in “Dry January” – a month-long sobriety challenge. One full month of sobriety can seem overwhelming to some people, but whether you’re concerned ...

As part of Lexington’s celebration of its 250th birthday, special emphasis will be placed on wellness with free workouts, neighborhood concerts and blood donor opportunities in January.

Beloved Peloton fitness instructor, Ally Love, explains how to succeed in your New Year's self-care resolution without ...

Given a sobering new report from the US surgeon general that argues alcohol should have an advisory label warning about increased cancer risk, more and more people may be committing to a Dry January ...

In the spirit of the New Year, Nagpur-based startup, Habuild, is all set to make a powerful start by hosting 21 Days of Yoga ...

News: This month's health horoscope advises that zodiac signs focus on self-care, engage in light exercise, take breaks to ...

Ditching alcohol, even for a short time, can help reset your sleep patterns, says Dr. Issac, leading to better rest and ...