A cold-plunge craze is spreading, with celebrities and influencers touting the sport as having transformative benefits for ...

As we start the new year, we're looking for ways to look and feel our best from the inside out and make some positive changes ...

In the spirit of the New Year, Nagpur-based startup, Habuild, is all set to make a powerful start by hosting 21 Days of Yoga ...

During winter quarter, FitStop sessions will be available in RIMAC’s main lobby for movement screening and an activity room for strength and cardiovascular tests. Stop by on Mondays, Tuesdays and ...

The city of Aurora is starting the new year by supporting Meharry Medical College and the Dry January USA Initiative. With an ...

Beloved Peloton fitness instructor, Ally Love, explains how to succeed in your New Year's self-care resolution without ...

Today for Wellness Wednesday we welcome back our friend Dr. Shafer Stedronova to discuss the history of Dry January, the physical & mental benefits of taking the month to abstain from alcohol, and ...

As many embrace all things health and wellness at the start of the new year, Atlanta’s restaurants and bars are helping out with alcohol-free drinks good enough that you won’t miss the booze. These ...

Millions of people around the world now participate in “Dry January” – a month-long sobriety challenge. One full month of sobriety can seem overwhelming to some people, but whether you’re concerned ...

The following is a summary of the January 6 Dare County Board of Commissioners meeting and does not include all items that ...

Whether you’re sober, pregnant, or putting a pause on booze, here are 8 U.S. hotels ideal for enjoying an alcohol-free ...

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