January is often a time for wellness resolutions, and one particular trend is making a big splash: cold plunge sauna circuits ...

“It’s relaxing,” so claims the owner of Havertown’s newest wellness center, Cold Plunge Philly. Haverford High School graduate Alex Rosengarten opened the center to give everyone the ...

January is often a time for wellness resolutions, and one particular trend is making a big splash: cold plunge sauna circuits. These facilities, popping up across Massachusetts, offer a unique ...

There are some measures you can take to protect your home from the bitter cold. An easy way to remember this is by using the ...

A cold-plunge craze is spreading, with celebrities and influencers touting the sport as having transformative benefits for ...

Imagine entering a Vancouver alleyway — the kind you usually try to avoid. Inside is a fire pit, a barrel sauna and a row of plunge tubs, some with ice bobbing on the water’s surface.

Looking to take your health and wellbeing to the next level? An ice-cold solution could be the answer! Ice baths and cold ...

MIDDLETOWN – Ellery Sparkman has grown up in Rhode Island and seen “burly” surfers and people of all ages take cold plunges. Sparkman, a recent University of Virginia graduate and a Bristol ...

A rush of Arctic air will disrupt the weather pattern across North America starting this weekend, plunging Eastern Canada into some deep cold. Global News meteorologist Anthony Farnell said the ...

We've gathered some tips and tricks for ways to protect your home during dangerously cold weather.PROTECTING YOUR HOMEAdding a few of these simple steps to your to-do list can really make a ...

Sweat, shiver, and socialize. Framework is Nashville's first social studio for sauna and cold plunge and provides benefits of both the heat and the cold. How long can you last in the ice bath?