Researchers evaluating a nature-based program of activities for patients with mild to moderate mental health conditions have shown that improvements in mood and anxiety levels can be seen in as little ...

Journaling, often dismissed as a teenage habit, is a potent tool for mental health, emotional processing, and self-discovery. Studies reveal that expressive writing for 15–20 minutes daily reduces ...

When you picture yourself journaling, you might imagine sitting down with one beautiful notebook that contains all your deepest thoughts and memories. Two minutes into writing in said journal ...

WSJ Heard on the Street columnist Jon Sindreu explains the macroeconomic implications of President Trump’s tariff plan. U.S. stocks took a heavy beating for two days in a row last week. On ...

Here are ten journaling prompts designed to help you explore your thoughts ... Recognizing this distinction can help ease unnecessary anxiety and allow you to focus your energy where it matters most.

Compared to adults who do not experience discrimination, adults who do experience this mistreatment have nearly nine times the odds of screening positive for both depression and anxiety.

But a new study, published in the journal Systems, raises new questions about the emotional consequences of using artificial intelligence. The study, which focused on the connection between anxiety, ...

New research by two Georgia State University professors published in The Journal of Neuroscience suggests ... can lower blood pressure and reduce anxiety. "In humans, there's a strong link between ...

Longtime editor and publisher Lauri Hornik says her daughter inspired her to start a new imprint focused on mental health books for kids: 'I know the power of books' Elinor Carucci For years, book ...

Regardless, Alito's choice to use the Journal to respond to the questions posed to him by ProPublica throughout their reporting has received considerable pushback, not only against Alito for his ...