Victory Grips is consistently lauded for putting out high-quality grips, and their three-finger leather style is a top ...

CrossFit is a trademarked fitness program that ... high-intensity interval training (HIIT), kettlebell drills, calisthenics and strongman exercises. Need a break? Play the USA TODAY Daily ...

Originally often catered to super athletes or those looking to become them, "a few years ago, CrossFit rebranded and incorporated a more sensible approach to fitness for a broader range of people," ...

Low-intensity exercise is thought to be better for keeping this “stress hormone” in check. But scientists say cortisol plays ...

Discover 4 science-backed strength exercises that boost metabolism and target stubborn belly fat after 40. Transform your body with expert Melissa Neill's proven program.

We've tested the best kettlebells from leading brands worldwide, housed each kettlebell for several ... She also trains at CrossFit several times per week, working with kettlebells, barbells ...

"Never give up on anything," Haylee said, thanking those who nominated her and selected her for the award. It was the ...

At £389, the Garmin Instinct 3 AMOLED is an investment. But the price tag isn’t completely out there, especially when you stack it up against something like the Apple Watch Ultra 2, which will set you ...