From comforting classics like creamy Alfredo to bolder options like smoky romesco, we've compiled 24 delicious sauces to ...

One of the biggest misconceptions about keto is that it is all about bacon, butter and meat! This thought leaves people who ...

Whether you're making a general lifestyle change or have been following the Paleo diet for years, dinner (and breakfast or lunch, for that matter) is always easier when you have some great recipes in ...

Consult a doctor about any new plan; meds may need to be adjusted as health improves. *Weight loss reported is based on experiences of patients using a version of the keto diet similar to the one ...

Find the latest keto diet menu plans, foods and recipes here. See today's front and back pages, download the newspaper, order back issues and use the historic Daily Express newspaper archive.

Previously, Jersey Shore star Vinny Guadagnino, Kourtney Kardashian and Halle Berry have all spoken about following the keto diet. But even the health and wellness influencers may not be qualified ...

The ketogenic diet, better known as the keto diet, involves consuming very ... Before committing to a new eating plan, it is recommended to seek professional guidance and advice to weigh up ...