A romantic meal for two that won't derail your diet is totally possible—these delicious fish, chicken, steak, and ...

The keto diet is an extremely low carb, high fat diet. The goal is to achieve a metabolic state of ketosis, in which your body burns mostly fat instead of carbs for energy. If you’re looking to ...

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I love to cook, but I have also encountered many obstacles that make it hard to keep that passion alive. Picky kids who won’t ...

Getty A woman put hot sauce on lasagna that her mother-in-law made — and she’s now wondering if she made a major misstep. The 20-year-old took to Reddit’s “Am I the A-----?” forum on ...

One of the oldest treatments for epilepsy is the classic ketogenic diet, which involves consuming high-fat foods and very few carbohydrates. Johns Hopkins is a longstanding pioneer in this mode of ...