When you finish making your PB&J with the last of the peanut butter and jelly, don't throw out those containers just yet.

First developed in the 1920s as a treatment for epilepsy, keto has evolved far beyond its medical origins. The diet’s central premise is simple but radical: by drastically reducing carbohydrate ...

Today, more than half of the peanuts eaten in the U.S. are consumed in the form of peanut butter. Peanuts are a rich source of nutrients. They contain fiber, B vitamins, vitamin E, and minerals ...

When following a keto diet, some people may find it difficult to work out the right foods to eat and when to eat them. Meal plans may help people get used to the diet or stick with it. The keto ...

Keto-friendly brand Catalina Crunch is serving up four dairy-free store-bought sandwich cookies, and you need to try them. From Chocolate Vanilla and Peanut Butter to Vanilla Crème and Chocolate Mint, ...

This tasty meal is a low-carb casserole made with chicken breasts, broccoli and cheddar cheese that’s ready in 30 minutes. Swap regular rice for a bag of frozen cauliflower rice to up the nutrition ...

Soft and chewy Sugar Free Peanut Butter Cookies are packed full of peanut ... A perfectly scrumptious option that is diabetic friendly, keto and low carb with only 1g net carbs per cookie.

I didn’t think it could get worse but you guys were right. The butter cookie tins at Walmart are way worse than the popcorn tins.” Next, she holds the tin up to the camera showing off a Santa ...