Remember, you don’t have to do all 10 of these hip flexor exercises all at once. Integrate some of the static stretches into ...

Anna Mounsey-Jennings used Pilates to go from experiencing knee pain every time she ran to completing a triathlon pain-free ...

Both Dr. Hassan and Dr. Fata-Chan offer lunges as an example of a classic stretch that targets the hip flexors directly.

Uni compartmental knee replacement (UKR) is a minimally invasive surgery for severe osteoarthritis affecting a portion of the ...

Behind-the-knee pain could be due to muscle strain or arthritis—or something far more serious. Orthopedic experts say these are the most common causes.

The good news is that knee injuries or conditions and associated knee pain are often preventable. Strengthening the surrounding muscles through targeted exercises can be helpful. Wearing proper ...

Corrective exercises that promote proper kneecap tracking, such as step-ups and lateral band walks, can help to further optimize knee function and prevent future flare-ups. ITBS causes pain on the ...

Dr. Carrie Jose, in her latest Health and Wellness column, discusses the top causes of knee pain, and how to get lasting, and natural relief.

Fontaines DC and Kneecap were just some of the big winners on Thursday night at the 2024 Choice Music Prize. The annual awards ceremony, which seeks to highlight, showcase and promote Irish music of ...

The 1975 and Olivia Rodrigo have been announced as joining Neil Young as a headliner for Glastonbury 2025. Kneecap, CMAT, The Script and Snow Patrol are among the Irish artists playing at this year's ...