I walked backward on the treadmill for 7 days. Here’s how it changed my knees, my quads, and my entire workout approach.

Not so long ago, undergoing a total hip or knee replacement and recovery was a grueling and often painful ordeal. While these ...

Kershaw reached 3,000 strikeouts later in the at-bat, becoming the 20th MLB player to join the exclusive club. Muncy's injury ...

Depending on the cause of your knee pain, switching between running shoes can provide some relief. “You don’t want to wear ...

With their future Hall of Famer one strikeout from the 3,000 strikeout club, the Dodgers' starting third baseman went down ...

Early-stage osteoarthritis may present with subtle symptoms such as joint stiffness, mild pain after activity, or reduced ...

Walking is a great low-impact workout. And while putting one foot in front of the other may seem like second nature, it’s ...

Joint replacement surgery now allows patients to walk within hours post-operation, thanks to advanced technology and ...

From running and knee health to calorie tracking, a sport and exercise scientist answers some of the most common fitness ...

That’s where a topical muscle-relief lotion like this $13 option comes in; it can make aches feel more tolerable as you’re on the move. $13 at Amazon The Life-Flo Magnesium Lotion cream is exactly ...

The Los Angeles Dodgers placed Max Muncy on the 10-day IL with a left knee bone bruise on Thursday, an injury he sustained in the same at-bat as Clayton Kershaw's 3,000th career strikeout.