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Ottawa Treaty: why are Russia's neighbours leaving anti-landmine agreement?
Ukraine to follow Poland, Finland, Lithuania, Latvia and Estonia as Nato looks to build a new ‘Iron Curtain' of millions of ...
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Dead butt syndrome: 5 exercises to help activate your glutes
Dead butt syndrome occurs when the gluteus medius stops firing due to unuse or sitting all day. Here are 5 exercises to help activate your glutes right now.
'Ukraine is biggest landmine challenge since World War II,' says head of world’s largest demining organization
Russia's full-scale invasion may have turned Ukraine into the world's largest minefield. As of March 2025, Ukraine’s ...
Kareena Kapoor's Workout Routine Is All The Monday Motivation You Need To Hit The Gym
Kettlebell Woodchop: A dynamic exercise, the kettlebell woodchop exercise involves rotational movement patterns that help ...