Dal is a popular source of protein but does it only benefit our body in one way? Let's find out which dal is the best for you ...

Lentils, a significant part of Indian diets, provide numerous health benefits. Each type of dal, including moong, masoor, ...

These 10 quick and easy vegan lentil recipes are perfect to have on hand when you want a simple and tasty high protein meal.

If you’re craving a cozy, one-pot meal that’s quick to prep and ready in just 30 minutes, this red lentil dhal is the perfect choice! It’s warm, comforting, and ideal for busy nights when you want ...

In a small frying pan over high heat, warm up the olive oil and pop the cumin seeds. Immediately, add the onions and cook on ...

Here’s how to cook lentils, those protein-rich legumes, in soups, salads, and beyond, plus a guide to the different lentils ...

Greece, Costa Rica and Japan are among the world's elusive 'Blue Zones' where people are thought to have impressive life ...

Step 2: Heat a pan with some ghee over medium heat. Once the ghee is hot, add 1 teaspoon of cumin seeds and 1 teaspoon of ...

Keep a bag of lentils in your pantry and never be without tasty meal options. Discover all of our favorite ways to ...

To make your mornings even smoother, you can chop your vegetables the night before. Cut the veggies into small pieces and ...