Sometimes a jar of quality harissa is all you need to make a delicious, quick meal from minimal ingredients. Chickpeas offer a good dose of prebiotic fibres to help nourish your gut walls and support ...

A simple dressing of olive oil and lemon juice keeps it light and refreshing. The contrast between the soft lentils and crisp ...

1. Have on hand a large flameproof casserole, Dutch oven, or soup pot with a lid. 2. With the tip of a paring knife, prick ...

A plant-based diet can make it tricky to hit your protein goal. Here's the low-down on protein-rich foods for vegans.

Instead of hitting his protein targets with ultra-processed shakes and bars or red meat, Dr. Rupy Aujla eats a 75% ...

NCR executive editor James V. Grimaldi came up with a Guinness lentil stew made with the famous Irish stout. He thinks that ...

Quick-cooking red lentils are enriched with brown butter and seasoned with warm spices in this variation of masoor dal.

The oldest written recipe found in Egypt is dated back to approximately the year 300 AD, and it was written on papyrus in the ...

If you are looking for a protein-packed alternative to eggs, consider these foods that provide more protein per serving.

For an easy high protein vegan dinner give this roasted aubergine and broccoli lentil curry a try this evening.

Although the focus isn’t on savory food, you’ll still need a filling meal to fuel you, and a bowl of hearty lentils will do just that. This recipe is a warm, buttery variation of masoor dal from Eat ...

If you’ve battled the sniffles (or worse) this cold and flu season, you may wonder if zinc-rich foods can lend a helping hand ...