A panic attack may start spontaneously, while episodes of anxiety usually have specific triggers. Learn more about how panic ...

Anxiety can cause dizziness (feeling lightheaded or woozy), but you might also feel anxious because you're dizzy. The relationship between the two is complex. When you feel anxious, your breathing ...

Discover how brief breath holding can quickly reset your nervous system, reduce anxiety, and restore calm within seconds.

So, how can you avoid a misdiagnosis when you are experiencing sensations such as dizziness and imbalance? Here are some important factors to bear in mind: Understand Anxiety’s Relationship to ...

During the last few months, talk of beta blockers—yes, the heart medication—being used to treat everyday anxiety has reached ...

Turmeric offers a powerful, accessible solution for managing anxiety. By supporting brain health, stabilizing stress ...

Explore Bobby Deols journey through anxiety and vertigo during Aashram season 3 promotions Get insights into managing mental ...

Shares in telehealth business Hims & Hers Health (HIMS) dropped over 6% today after reports that it and peers are marketing ...

Although stress and anxiety are often used interchangeably, they’re very different experiences that can be treated ...