It's completely normal to feel anxious or overwhelmed. But how do you know when it's the beginning of an anxiety disorder?

During the last few months, talk of beta blockers—yes, the heart medication—being used to treat everyday anxiety has reached ...

Discover how brief breath holding can quickly reset your nervous system, reduce anxiety, and restore calm within seconds.

Discover why exercise sometimes triggers panic attacks and learn 10 techniques to calm anxiety during workouts, plus ...

We've all been there. The post Having Hangxiety? Here’s What An Expert Want You To Know first appeared on Her Campus.

A panic attack may start spontaneously, while episodes of anxiety usually have specific triggers. Learn more about how panic ...

On top of the symptoms of stress, anxiety can cause digestive problems, hives, nausea, trembling, dizziness, sleep issues, concentration issues, panic attacks, a sense of impending doom and more.

And while older adults are interested in CBD as a pain management tool, younger adults said they’re drawn to CBD for its potential to reduce anxiety. In this article, you’ll find our picks for ...

So, how can you avoid a misdiagnosis when you are experiencing sensations such as dizziness and imbalance? Here are some important factors to bear in mind: Understand Anxiety’s Relationship to ...

Symptoms of anxiety can include shortness of breath, headaches or dizziness, dry mouth, feeling like there is a tight band across your chest, feeling sick or shaking, and loss or gain of appetite.

Anxiety can cause dizziness (feeling lightheaded or woozy), but you might also feel anxious because you're dizzy. The relationship between the two is complex. When you feel anxious, your breathing ...