Optimize your physical performance by understanding and training the five fundamental pillars of fitness: cardiovascular ...

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When it comes to eating for heart health, it’s not always as simple as some foods are “bad” while others are “good”. These ...

The IRA measure is a good first step, but some are looking even further ahead to GLP-1 price drops to increase access.

Hold the bridge and sweep your left leg back until your left knee is on the floor under your hips. Lift your left hand and rise into a half-kneeling lunge. From there, swing your left leg forward and ...

The GERD diet encourages simple changes to reduce reflux, like eating smaller, more frequent meals and choosing foods that are easier on the stomach. Lean proteins such as chicken or fish, cooked ...

In turn, it reduces your risk of heart disease. Like the Mediterranean diet, the DASH diet doesn’t mandate a strict food list. Instead, it recommends specific amounts of food groups based on ...

Blood pressure and heart rate (pulse) are two important vital signs measured during a healthcare visit. Blood pressure (BP) is a measure of the force of blood on the blood vessel walls. Blood vessels ...

Heart fatigue, often experienced after a heart attack, is characterized by symptoms like shortness of breath, chest discomfort, and persistent tiredness. It can be exacerbated by overexertion ...

In all the party has so far 68 names for the 70 assembly seats voting on February 5. Prominent candidates in the fourth list include three-time former MLA Surender Kumar, who has been fielded from ...

Coronary artery bypass surgery is a procedure to treat coronary heart disease. There are various types, including multiple bypass and minimally invasive. The medical name for coronary artery or ...