The five documented Blue Zones include Okinawa, Japan; Sardinia, Italy; Nicoya, Costa Rica; Ikaria, Greece; and Loma Linda, California. Despite their geographical and cultural differences ...

People from Ikaria, Greece, live about eight years longer than US citizens, on average, largely without dementia. While they ...

Dan Buettner researches 'blue zones' - parts of the world where ... Ikaria in Greece, and Loma Linda in the US. It is thought that physical activity, low stress, rich social interactions, a ...

“They’re only alive on pension day,” Newman said. Even America’s only Blue Zone of Loma Linda, California — a city southwest of San Bernadino — may be far-fetched. Buettner confessed ...

If longevity is your goal, the Blue Zone Diet and lifestyle should be your go-to. This eating pattern is the norm in certain parts of the world where it’s common for people to live to over age 100.

You’ve likely heard of the so-called “Blue Zones,” the five regions around the world identified by longevity expert Dan ...

Longevity expert Dan Buettner claims that drinking green tea daily could add years to your life. Scientific studies support its benefits, linking it to lower cholesterol, improved heart health, and ...

The original Blue Zones include communities in Sardinia, Italy; Ikaria, Greece; the Nicoya Peninsula, Costa Rica; Okinawa, Japan; and Loma Linda, California. "What we do with Blue Zones project is ...

Residents who share a strong desire to get more years out of their life through better living, descended on Library Park ...