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7 Smart Ways to Cut Sugar From Your Diet
As the name implies, added sugar is a type of carbohydrate that gets added to a food or beverage to make it taste sweeter.
Are we eating too many ultra-processed foods? Here’s how to cut back without cutting corners
Processed People by TV doctor Chris van Tulleken, you might already be religiously checking the labels on your favourite ...
Don't fall for the Blue Monday myth, eat quinoa and 13 more health tips to try this month
National Quinoa Day falls on Jan. 16, but honestly, this whole grain — which is technically a seed — is worth adding to your ...
Struggling With Dry Lips And Skin? Priyanka Chopra's DIY Beauty Secrets Is All You Need
These recipes, rooted in traditional wisdom, are inspired by what she learned from her mother, grandmother, and the women of India, as she mentioned in a cherished video interview.
10 High-Protein Recipes That'll Convert Even The Biggest Cottage Cheese Haters
Get the High-Protein Marry Me Chicken recipe. Blending cottage cheese with marinara (and a little chili oil !) until the ...
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13 best women's basics brands for high-quality, affordable staples
The best women's basics clothing brands are — or, should be — the foundation of your wardrobe. When you have a few simple pieces you love, getting dressed in the morning is much easier.
What products contain Red 3 dye? Checking ingredient labels is the best way to find out
The Food and Drug Administration is ordering food and drug makers to remove a dye called Red 3 from the products U.S.