According to a dietitian, the top way to reduce calorie intake for steady weight loss is to choose foods that fill you up ...
Research suggests turmeric has many positive benefits as an antioxidant and immunity booster with anti-inflammatory ...
Recent research found that regularly consuming dairy products may reduce blood pressure. But there is still debate over dairy ...
These lower-sodium versions of burritos, pizza and macaroni and cheese find flavor from fresh ingredients, not added salt.
Oh, we’ve all been there, wondering, How long is milk good for after the sell-by date? Let’s face it: Sell-by dates can be confusing, and they don’t necessarily indicate when food is spoiled. (It’s ...
New research from Edith Cowan University (ECU) has found that camel milk contained more naturally occurring bioactive ...
Here’s some good news for anyone still holding onto their post-holiday weight loss resolution: that low-fat cheese you’ve ...
Low-fat and diet foods are being ditched from British shopping baskets in favour of wholefood alternatives, one supermarket ...
In addition to being hypoallergenic, camel milk could potentially protect the gut from harmful enzymes and create healthier digestion.
This list of 15 hydrating foods can help ensure you maintain your body’s water balance for health and preventing dehydration.
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