This one qualifies as a "healthy" fast food dessert. "Two-hundred and seventy calories with 6 grams of protein, 7 grams of ...

Mix in the oats, almond milk, yogurt, chia seeds, protein powder, maple syrup, and almond butter in a 16-ounce mason jar.

If you’re looking for a quick and satisfying treat that combines the rich flavors of chocolate and peanut butter, look no ...

In a large bowl, combine rolled oats and flaxseed. In a small saucepan over medium-low heat, stir together the nut/seed butter, honey, vanilla, salt, and cinnamon until fully combined and smooth. Pour ...

Canned foods are a pantry staple, but they often get a bad rap. While there are suboptimal varieties (same goes for bread, oatmeal, and soda), research shows people who eat them are more likely to eat ...

These low-carb recipes are designed to fit perfectly into your routine while still delivering the comfort of a hearty meal. They show that making healthier choices doesn’t mean sacrificing flavor or ...

5 easy, healthy and delicious oatmeal cookies that you can make in 5 minutes of work. Rams overwhelm Vikings in playoff game moved due to L.A. fires Is It Safe to Reuse Plastic Bags? Ziploc ...

If your goal is to keep cholesterol levels down or lose weight, "fat-free" isn't a magic bullet. There are "fat-free," "low-fat," "light ... and fewer calories. Oatmeal, vegetables, and fruit ...