Cellulite is normal and may never entirely go away. It’s possible to tighten skin with topicals, exercise, and cosmetic ...

Physical therapy can help relieve sciatica pain through a variety of techniques, including manual therapy, pain-relieving ...

The elbow is a hinge joint. It connects the further end of the humerus and the nearest ends of two lower-arm bones: the ulna and radius. The elbow flexes and extends the forearm, and rotates the ...

protect your bones, and stabilize your joints. For a complete, balanced fitness program, try to alternate your arm-strengthening routine with exercises that target your lower body and core.

His perspective was profoundly shaped by a broken bone due to arm wrestling during medical school that required surgical repair and led to nerve damage, providing firsthand insight into the ...

Superior High School students Mark Purcell, left, and Kaitlyn Forester tie a knot to a plaster bone and bucket to secure its position before beginning the process of adding weight on Feb. 6 in Lee ...