A pinched nerve in the neck, or cervical radiculopathy, can cause radiating pain to the shoulder, and muscle numbness or ... and the nearest ends of two lower-arm bones: the ulna and radius.

Most of the time, pain in your arm or elbow is not ... position for a few seconds. Lower your hand and repeat the exercise 10 times. Strengthen your forearm muscles with this exercise, which ...

Lie faceup on the ground, or stand near a wall, and place a softball, lacrosse ball, or trigger point ball on the low back ...

Right-sided pain under the armpit may be due to muscle strain, infections ... making the skin under the arm inflamed and uncomfortable. In some cases, intertrigo may be due to bacterial or ...

Learn 5 desk-friendly stretches that provide immediate neck tension relief and help prevent long-term problems from computer ...

You can develop lower back and hip pain due to a pinched nerve or a muscle strain. It may also result from an underlying health condition such as arthritis, a herniated disk, or a joint issue.

Muscle strain The most common cause of lower left back pain is an injury to the muscles ... Consult your doctor as soon as possible if your arm or leg feels numb, you have problems walking ...