A pinched nerve in the neck, or cervical radiculopathy, can cause radiating pain to the shoulder, and muscle numbness or ... and the nearest ends of two lower-arm bones: the ulna and radius.

Lie faceup on the ground, or stand near a wall, and place a softball, lacrosse ball, or trigger point ball on the low back ...

Most of the time, pain in your arm or elbow is not ... position for a few seconds. Lower your hand and repeat the exercise 10 times. Strengthen your forearm muscles with this exercise, which ...

Right-sided pain under the armpit may be due to muscle strain, infections ... making the skin under the arm inflamed and uncomfortable. In some cases, intertrigo may be due to bacterial or ...

Learn 5 desk-friendly stretches that provide immediate neck tension relief and help prevent long-term problems from computer ...

The kidneys rest against the muscles of the lower back, which can make it hard to tell the difference between kidney pain and lower back pain. Additional symptoms can often help identify which ...

You can develop lower back and hip pain due to a pinched nerve or a muscle strain. It may also result from an underlying health condition such as arthritis, a herniated disk, or a joint issue.

The connection between muscle loss and back pain showed gender differences. Nearly 29% of women with sarcopenia experienced lower back pain, while only 18% of men with the condition reported ...