The pain started in waves in my lower back and travelled down my left thigh as I worked bent over my laptop on my couch—the ...

Over the course of the last three years, Brooke Eby has documented the progression of her condition for an audience of over ...

A teen soccer player who had hopes of joining the military was shot in the head by a drug dealer for stepping on his foot at a New Year's party in Brazil. Kauan Pereira, 18, was at a party in the ...

The random muscle twitch is at best annoying and at worst, a sign of a neurological condition. Meet the Experts: Christopher Fry, Ph.D. associate professor of athletic training and clinical ...

YOU WANT IT all: more muscle and less body fat without spending ... Pro tip: try elevating your front foot on a bumper plate to extend your range of motion for a deeper quad stretch.

a graduate student named Jennifer pursued by goons of millionaire industrialist Adrian Ravenscroft, who hides Ponce de Leon's map to the Fountain of Youth inside Bigfoot in the midst of a stunt ...

Some want to gain weight for sport, e.g., to move up a weight category. Regardless of why you want to increase your weight, it’s generally best to gain muscle without accumulating too much extra body ...

If your main fitness goal is to add mass and chisel out your figure, then the thought of building "lean muscle" likely sounds rather appealing. After all, why would you dedicate hours in the gym ...