MSG is a safe and helpful flavor enhancer, just like salt and pepper. Here are the ways I like to use MSG in my cooking and baking.

Clearing Out The Controversy. MSG first became “controversial” in 1968, when The New England Journal of Medicine published a letter to the editor suggesting a correlation between MSG and ...

MSG, a flavor enhancer that has been used by chefs and food manufacturers for decades, imparts dishes with a savory flavor. Learn what MSG is, what it tastes like, and how to use it in everyday ...

Monosodium glutamate, or MSG — a food additive that is often found in Asian cuisine — has had something of a negative reputation over the last 60 years. Some food experts insist that's unfair.

According to a 2024 report by The Ajinomoto Group, the world’s oldest and largest MSG brand, 20% of Americans avoid Chinese food because they are worried about the negative effects of MSG.

Salt isn't the only seasoning that can scratch the itch of making food tasty rich and well-rounded. Here's how I use MSG and soy sauce to fill the gap.

To enhance the flavor of anything you're cooking, try incorporating one of these super-powered ingredients. From miso to MSG, ...

These organizations include the Food and Drug Administration (FDA) and the European Food Safety Authority (EFSA). That said, MSG symptom complex (MSC)—that condition with symptoms like headaches ...

What food science actually reveals. Despite its controversial reputation, major food safety authorities have extensively studied MSG and classified it as safe for general consumption.

MSG gives food an umami taste, which is a savory, meaty flavor, Brissette says. “It’s naturally found in some foods,” she says. These are the places you’re most likely to find added MSG ...